Breath is life!

Breath is the main source of our life energy called prana. Yet we tend to take breathing for granted. It has always been there and is continuous that it can be easy to forget about -until we can’t do it anymore.

Transformational Breath® is a breathing technique that helps to maximize your breathing capacity. In fact, this means that your body relaxes in such a way that the flow of breathing has the space to flow from the lower abdomen to high in the chest. We call this an open breathing.